Stress reduction and relaxation mp3s

Take a few minutes to chill out and unwind with us. After downloading, dim the lights and drift into a calm, stress-free relaxation of a far away place ...

To download these tapes:
1. On a Mac: select the file, then option + click = puts it in your download software.
2. On a PC, right click to "save as" and select the file in which you want it to appear.

Progressive Relaxation.mp3

19:52 minutes

Forest Memories.mp3

9:52 minutes

Tropical Island.mp3

24:01 minutes

Sunlight Meditation.mp3

16:13 minutes


For general ambience music, check out: