Embracing Hygge at Work and Home

What is Hygge (HOO-gah) and how do you integrate this Danish self-care practice into your life?  Hygge has many meanings but most commonly is translated as “a quality of coziness that provides a feeling of contentment or well-being.”  Take care of your happiness and join us in the Center for Health and Well-Being, Room 217, to learn more about how you can embrace the concept of hygge at work and in your home.  Register by February 22.

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