Let's get together and practice - no experience necessary! Join Campus Wellness for mindful reflection and meditation to help ease us into the summer. Mindful meditation has been shown to improve focus and attention, lower blood pressure and enhance feelings of well-being.
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Since 1995, communities across the country have celebrated National Public Health Week (NPHW) each April by highlighting public health achievements and raising awareness of issues important to improving the public's health. This year’s theme is "A Healthier America Begins Today: Join the Movement". Click here for daily Campus Wellness challenges and resources. Continue reading →

STIs and STDs are very common. Every year there are more than 19 million new cases of STDs in the U.S. Since STDs often show no symptoms, many of those who are infected don't know it. The only way to know if you or a partner has an STD is to get tested. The good news is that all STDs are treatable, and many are curable. Putting off getting care for an STD can have lasting health effects for both women and men.
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The campaign’s goal: to spread awareness and empowerment throughout USC’s campus by encouraging people to be responsible for their peers individually and collectively.
You have a role to play in preventing violence on our campus. Continue reading →

Have you ever wondered how many calories your body needs daily for adequate energy and weight control? Campus Wellness now has the technology available to help you assess your Resting Metabolic Rate (RMR). Continue reading →